#16 – TLC Diet
The main goal of this diet is cutting cholesterol and losing weight by cutting out cholesterol. With the help of the TLC Diet, you will be able to reduce the levels of your extremely high bad cholesterol by 10%.
And not only that you will cut out cholesterol with this diet, but you will also shed off some weight while eating foods that fight bad cholesterol aka HDL cholesterol. This diet plan is also good for your heart and is full of heart-healthy foods.