#13 – Slim-Fast Diet
This diet was created by the Slim-Fast Company. According to the company which created this diet, you will be able to lose up to 2 pounds per week while being on this diet.
You will lose weight using this diet by consuming a wide range of Slim-Fast shakes, snack bars, energy bars, and meal bars instead of breakfast and lunch. Along with the Slim-Fast products, you are allowed to consume foods that don’t have more than 500 calories.