#9 – The Medifast Diet
This awesome diet will help you lose some extra pounds and it is able to control your diabetes. The creators of the Medifast Diet claim that this diet helps people lose up to 5 pounds every week without feeling empty or hungry.
You will lose weight with the help of this diet while using the Medifast weight-loss products along with some vegetables and some meat each day. This diet plan is abundant in fiber, proteins, and in healthy proteins.