#11 – Green Tea
And the good old green tea finally found its place on our list of foods that prevent breast cancer. And how it wouldn’t when it is the food that contains the most antioxidants in the world? Besides, the green tea will reduce your risk of a plethora of chronic diseases, it will reduce your risk of developing breast cancer as well.
The main agents in the green tea that has the properties for preventing breast cancer are called catechins. However, to enable green tea to protect you from the breast cancer, you must drink at least five cups of it per day.