#7 – Blueberries
We have mentioned blueberries previously in the text when we were talking about our #20. Now, let’s spotlight blueberries. These delicious berries with a bluish color contain a chemical called pterostilbene.
The pterostilbene chemical is a phytonutrient that is an excellent fighter against the breast cancer. Not only that this nutrient kills cancerous cells in women who already have breast cancer, but it also prevents breast cancer. So, if you are thinking about eating some berries today, opt for blueberries.