#24 – Salmon
Did you know that taking supplements based on fish oil that contains omega-3 healthy fatty acids can reduce a woman’s risk of developing ductal carcinoma greatly? And do you know what fish contains the most of the beneficial Omega-3 fatty acids?
The answer is salmon. So, dear women, if you are at risk of developing breast carcinoma, try eating salmon as much as you can, ideally two times per week.